This winter we say its ok to skip exercise. Instead we say go into hibernation and cocoon for a summer body.
You must be wondering how it is possible to lose weight in hibernation.
Well, it’s as simple as joining our #12Kilos12Weeks Winter Challenge and following the 4 easy principles of Cambridge Weight Plan.
You will lose weight, maintain the weight you lose and get your ultimate summer body.
Our research tells us 80% of weight loss is achieved through food.
We say lose 12 kilos this winter by giving your body what it naturally wants in winter: nourish and hibernation.
Do this by following these 4 simple principles on our #12Kilos-12-Weeks Winter Challenge
1. Eat your Cambridge Weight Plan Meals
2. Hydrate with water – drink it cold, warm or as a lovely herbal tea. Drink at least 3 litres a day.
3. Sleep, sleep, sleep. Get under that cozy blanket and hibernate your winter away to get your cells rejuvenated.
4. Repeat 1-3 every day for the next 12 weeks. Do this and you will lose 12 kilos for a summer body.
Are you up for the #12Kilos12Weeks Winter Challenge?